Best video settings for Zen when using Super convertor

[ValiantSaint]

Hi everyone,

I normally take my Zen on holiday with me, and I plan on putting a few TV shows and films on it, to stem the boredom from time to time when I'm off to Cyprus this year. What's the best settings to use for the Zen with Super? (Or is there a better, free alternative to use when converting videos for the Zen?)

Cheers : )