Simple album art question....(SOLVED)

[tmcarson1]

I'm sure this has been addressed here numerous times but I cannot find it at the moment, and the rockbox site is down right now =(

Just need a quick album art how to run down.

I know they need to be in .bmp format.
What size? 300x300?
Place them in the same folder the album music is in.
What do I name it? album.bmp? cover.bmp, (album name).bmp

Already know how to convert and resize and all that good stuff, just need to know those couple things to get my artwork going.

Thank you